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What Tea Helps You Lose Weight

July 19, 2018

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Watch video on YouTube here: What Tea Helps You Lose Weight

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Alternative Health

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Alternative Health from Vbration.com

Watch video on YouTube here: Alternative Health from Vbration.com https://vbration.com Sometimes big pharma doesn't know everything, in fact a lot of the time their medicines and treatments are solely used to make money for the industry as a whole, using drugs that haven't been properly tested or monitored. That's why alternative health and alternative medicine can be a good option; not only for your pocket, but for your wellbeing and the well being of the planet. Many illnesses can be fixed through simple methods of holistic medicine that won't cause harmful side effects on your body. Easy habit changes can make a world of difference and Vbration are here to guide you. So head over to https://vbration.com to find out more. via https://www.youtube.com/channel/UCtLLChhNc11KSaZZ9TrSU-g

Alternative Health Hack: Mindfulness - what is it and why does it help?

One of the key factors for alternative health is mindfulness. It's about being aware of oneself and of your surroundings. Spiritually, mentally and emotionally. Not everyone has the talent to be mindful - it takes a lot of dedication. But once you have, here's 5 ways it can help: 1. It reduces stress If we carry around all the things we have to worry about, our mind never gets a break. That's why so many people are completely burned out, feeling down, and stressed to the point of panic attacks or needing medication. This kind of worrying steals away any chance of joy or relaxation in our day. We might even feel guilty if we forget to worry about something. Do you ever do that? You'll finally get absorbed in something and it feels really nice, but then you remember all the things that aren't resolved, and you feel guilty for letting yourself have a few minutes. But you need those minutes Being mindful and present will allow you to get absorbed in what you're doin

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What Tea Helps You Lose Weight

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